
dos equipos en dos filas, el primero de cada una de ellas en cuadrupedia con un cono en la espalda debe llevarlo hasta un cono y volver sin que se le caiga, de caerse vuelve a arrancar, ganaa el equipo q pase completo primero. las rodillas sin tocar el suelo. la espalda recta con la mirada al frente, NO SE MIRA EL PISO
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in more ways than one
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