The Ball carrier (Blue) draws the man whilst the support player runs in a straight line until they receive the ball, where by they have to draw the next defender before offloading to the next support runner. Defenders try to tag ball carrier - can only move side ways and cannot chase back once they have been passed. All support runners should be ready to receive the ball, but can only run in a straight line until the receive the ball
Hands up ready Communication support lines
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
