4 Attackers vs 5 Staggered Defenders. Attackers must use the space available to beat defenders and score at the end of the zone. Designed to develop handling, movement off the ball, support play and creativity. Defenders are passive, moving horozontally only.
Fix Defender before playing ball. Realign after playing the pass. Hands up for all support options. Development: Add more defenders per line (2-4-2)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
