
- defence we will be running inside of our 22
- Point of the defence is to bottle up the play in the backfield and prevent the ball from going wide. - A and B and C jobs are the same - first defender outside C line up tight to C. If ball goes to forwards pod make double tackle with C. If ball goes to 10 go for 10 -second defender outside C line up on the OUTSIDE shoulder of 10 (oppisite of drift defence). Run a hard line straight up and the crash into the ten - defenders third or outside of C run hard line straight and then crash in to try and bottle up the play before the ball hits the wing or the fullback - This defence only works if you run at 100%. You CANNOT BE LAZY!!! - if the ball does end up going to the wing the 15 and 14 will run a hover defence accounting for the overlap - the 9 will drift behind the defensive line and if the offensive breaks through the 9 and 15 should both be there to make the tackle
This practice has no coaching points
This practice has no progressions
in more ways than one
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.