Target with this way of defence is trying to slow the attack down and despite the overlap from the opposition still to shut it down.
Tackles will be made in general with the outside shoulder. The passing of the attacking team decides if the defence is drifting or not. It's not attacking the attack on full speed. Its more holding it and wait for the passes and then react.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.