A la voz del entrenador "A" hará el llamado de POSTE (rock) y organizará a la defensa, "B" hará de UNO y "C" será PELOTA (lider). Cuando "MC" abre la pelota al Entrenador el POSTE llama "Arriba" y la lÃnea defensiva avanza a defender los almohadones.
- Comunicación. Llamado fuerte y claro - El POSTE vista hacia la pelota - UNO y PELOTA vista hacia adelante, estimular el uso de la vista periférica - Pie externo hacia adelante - Semiprofundidad - No avanzar antes que el defensor interno - Al momento del contacto mismo pie mismo hombro, espalda derecha y vista hacia adelante
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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