
MSPR (Making Sure We are in a Position to Exit to M and R Channels)This means the team is ensuring they are set up correctly to exit (clear the ball) via the M (left) or R (right) channels. The goal is to have the right players in place to transition out of a phase safely and efficiently. Carrying Options (8 or 6 Carrying)The number 8 or number 6 might take the carry first. Their role is to secure go-forward momentum and set up the next phase for an exit. Exit Options After the CarryOnce the carry happens, the exit depends on the breakdown result. Either the 9 (scrum-half) or 10 (fly-half) will receive the ball in a good position to kick or pass to execute the exit strategy. "ICE" or "CREAM" They need to be in a channel they can exit from, meaning they must be positioned correctly to make a controlled clearance kick, pass, or another structured move. Key Takeaways:Ensure good structure to exit through midfield (M) or right-side (R) channels. Forwards (8 or 6) may carry first to set up a stable ruck. Half-backs (9 or 10) need to be in an effective position to execute the exit.
This practice has no coaching points
This practice has no progressions
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.