Goal is to revisit passing habits by breaking down the pass and 'walking' through. Players complete 10-25 passess each side to partner one hand pass two hand pass two hand pass walking Repeat at 10M distance Have players make 1/2 passes with inside foot forward and vice versa. Ask them which is more comfortable, which has more accuracy/power - self discovery goes a long way. Can progress with wieghted balls, different balls (tennis, soccer, etc. ) just for fun...
Follow through (point to target) hips square hands are out, ready to recieve Coach is relentless on basics follow through - especially on footwork after players figured out footing.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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