4 lines, Quick passes down the line, turn at the cones and pass down the line again on the way back. Pop to the next group.
While waiting for the pass: Stay behind the ball Keep your hands up (target) EYE CONTACT. Call for the ball sprint onto the pass While Passing: Do not worry about spiral Ball should be kept at chest height Do not bring it into your body before passing. Straight across
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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