Attackers need to set up wide and deep. Look at angles of running to find the space - pass to the open man (no individual running through). Defenders push up as one, but must keep on side Tackle is if the attacker is touched by the bag. Then attacker must go to ground and present. Next attacker must ruck, 2 support acts as pivot.
The defenders must work on pushing up as 1 defensive line. Attackers to work on deeper positioning, making the ball do the work, looking for where the space is.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.