in 5's on 2 sides of a square. ball starts on the outside. Players run across passing to last player, who "scores". next team player from there work on a 90 deg pitch.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.