
12 players. 4 and 4 facing each other Using posts for runing lines. (another 4 behind) Running and passing in 4's, straight hands.
Work on accelaration once ball caught. Sympathetic passing. Keeping depth - run on to the ball Calling for the ball - with left or right, short or long Develop with players 3 and 4 switching, miss 1 back inside,
This practice has no coaching points
This practice has no progressions
in more ways than one
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