Community | Station 3 Hit a pad and pop

Steve Dixon Coach, England

DESCRIPTION

Description Two player to hold the tackle pads Two lines of players, working in pairs the player with the ball runs up to tackle pad, hits the ground and pops to their partner. They then swap roles and hit the next pad. Once both are complete, return to the line. Coaching Points - Parachute roll on contact - Clean pop of the ball or present it. - Good communication between players - Could progress this by adding a third player and a extra pass

COACHING POINTS

- Parachute roll on contact - Clean pop of the ball or present it. - Good communication between players - Could progress this by adding a third player and a extra pass

This practice has no coaching points

PROGRESSION

This practice has no progressions

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