
For this drill you will need 6 players. split them up into groups of 3. Then designate a ball carrier for one side. then have the ball carrier charge the middle man of the pack on the other side that person then tackles the ball carrier and the rest of the players from both sides run in and ruck over.
ruck and support team bonding it is fun so players should be cooperative
This practice has no coaching points
This practice has no progressions
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