Tackler stands in the middle and has to tackle every ball runner one at time. Ball runners' positioning forces the tackler to use both shoulders and tackle from several different positions. NOTES As fitness drill has to be performed at high intensity
Low tackle focus Hit and drive through Cheek to cheek Head up Tackle and recover
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.