
Intercepting tackle De baldrager loopt recht op de pion af, wijkt niet uit en laat zich tackelen terwijl hij doorloopt. De tackelaar probeert de baldrager te tackelen voordat hij bij de pion is. Spelers gaan in de andere rij staan als ze klaar zijn.
De baldrager loopt op voldoende snelheid door, maar laat zich wel tackelen. De tackelaar blijft tijdens het lopen naar de heupen kijken en tackelt laag.
This practice has no coaching points
This practice has no progressions
in more ways than one
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