1. Tackle pad 2. Quickly game feet 3. Clean out threat coming through - Fast off the line controlling feet and fast into contact - Head up and check to check - Gain feet and from strong position - Win shoulder height and drive through
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
