
9 gets the ball from scrum. 11 starts to run toward his position. (between 10-12) 9 passes ball to 10. 9 instantly starts running to his position.(inbetween 12 and 14) 11 runs at pace inbetween 10 and 12 to recieve second pass. 11 pops ball to 12 and continues running to draw the man. 12 draws the man and 9 should be running at pace to recieve the ball. 12 passes to 9. 9 makes the run and has 14 outside him if he needs him as support.
draw your player need to understand where the loops comming from. quick hands injection of pace
This practice has no coaching points
This practice has no progressions
in more ways than one
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.