in deze oefening laat je voelen dat je altijd moet aansluiten. eerste 2 ballen speel je een volley naar de verste zone laatste bal speel je een een dropvolley
vlak van de bal wijst naar waar je speelt blad van de rakket is boven de pols. goed schouder indraaien instappen voor de enkelhandige volley gaat de niet dominante hand naar achter. borstkast open trekken.
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