Volley is the 4th game situation in tennis. It is when one player plays at the net. Many players play consistenly and accurately at the baseline, but they are not very comfortable at the net. On this video demonstrated how to handle medium-high balls at 3/4 court and to finish the point using volleys.
The Coach feeds 3 medium-high balls to player The player starts from 3/4 court, and move forward after hit each shot The player needs to have a slight back-swing as the balls are at a slower pace Using the 2 steps footwork movement (right-leg on the preparation, and then landed on the left-leg at the contact point) Aim to down-the line targets on the first 2 balls, and cross-court short angle on the 3rd ball to finish the point
This practice has no coaching points
This practice has no progressions
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Register for FREE and get coaching tips, top drills, session and more every week!
