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Basketball: 2 on 2 Helpside Drill

As someone who is new to coaching this site was just what I needed,...

Phil

DESCRIPTION

white1 and white2 will pass ball to each other 3 or 4 times.
blue1 and blue2 will adjust accordingly.
red1 and red2 are continually getting open.
white1 or white2 will pass to either red1 or red2. Now, it becomes a 2 on 2 game.
reds vs blues until reds score or blues get the ball.
Rotation = Offence to defence, defence to passers.

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OFTEN USED WITH...

2 on 2 Half Court:

Play 2 versus 2 at one basket.
No dribbling allowed.
Alternate possession. Play to eleven.

Games

4 on 2 Grid Passing Drill:

Players play a 4 on 2 passing game within the grid area.

When defending wins the ball 2 whites move out of the area and another two move into play a 4 v 2 again.

Games

3 v 3:

Split the class into groups of 6. With 3 defenders and 3 attackers. One team starts with the ball and is attacking the basket, with the other team defending. If the defenders get the ball then the roles are reversed.

Games

Basketball Bulldog:

White Player 1 is 'On'

Blue Players 1 to 8 try to dribble their basketballs to the opposite line.

Any players that the white player touches are 'caught' and will be 'On' with white player 1.

The players that make it to the other side continue until there is one winner.

Games

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