- Use right to left and left to right stick dinks to lift the ball over the wooden blocks
- Make sure players maintain control by lifting their heads up after each movement. This will allow them to measure their lifts better
- Use soft hands to settle the ball after each dink
- Introduce a passive defender, who will channel the players left and right
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.