Hockey: lift and lift again

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

Lay out wooden blocks or sticks as shown.

Lift the ball under control over the first block

Aim is to read the bounce so you can continue to play the ball under control over the rest of the blocks/sticks

COACHING POINTS

- Emphasis should be put on lifting the head so they can see there is an obstruction ahead

PROGRESSION

- Change the angle of the sticks so players have the move their feet as well as the ball

READ MORE
READ LESS
1005355
1001

SIGN UP NOW FOR FREE

  • search our library of 1000+ hockey drills
  • create professional hockey coaching plans
  • or access our tried and tested hockey plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE 3D skills DRILLS
/drills/ Hockey/ 3D-skills /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
LET'S DO IT