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Hockey: Dribbling

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DESCRIPTION

Video highlighting the correct form when carrying the ball and changing direction at pace.

COACHING POINTS

- Head up
- High elbow
- Hands slightly closer together to allow a more upright, and therefore quicker running stance

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OFTEN USED WITH...

Dribbling - Slalom:

Utilise the Indian Dribble to manoeuvre through the cones
Alternate open side and reverse side pushes through each gap in the cones

Moving with the ball

Confusion:

To improve running with the ball and changing direction players have to run around the cones creating a figure of eight as they go around the centre cone before then running out and around the outer blue cone.

Players must dribble forehand around the middle cone and then reverse the stick around the outside cone.

Moving with the ball

Dribble pass relay:

Player 1 starts by running with the ball to the right hand cone, keeping the ball in contact with the stick, before passing the ball to the next player (Red Player 1).

When the red number 1 receives the ball they mirror the move coming from either direction.

After the pass the players join the opposite queue.

Moving with the ball