Player 1 passes the ball to 2 who in turn passes it to 3 on the run.
Player 3 then runs round the cone anti-clockwise before passing the ball to player 1.
Player 1 then again passes to 2 who in turn passes to 3 who then runs clockwise round the cone and then passes back to 1.
Good for developing passing, moving and control.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.