Pass ball to player and then chase pass to put pressure on player.
Receiving player either passes first touch or two touch to the next player.
First touch should be in direction of intended pass.
First clock wise then anti clock wise then both ways
Group size can vary 5 would be in a square. etc
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
