Both blue players have balls. They both throw the ball to the Red players who in turn return the ball. After returning the ball the red players swap places
Repeat once more. The blue players throw balls up in the air, run behind 3 and 4, ans 1 and 2 run forwards jump, land turn and then become feeders to 3 and 4.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
