Player 6 starts with the ball, with player 5 starting to move in to receive the ball before passing the ball onto player 1. Player 5 goes behind player 1. Player 1 then passes the ball to player 6 who has made a run to receive the ball.
Progression -Having fed out, the player defends the next pass i.e Player 5 passes to player 1 and then defends the pass from player 1 to player 6.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
