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Netball: Bread And Butter - Turn And Drive

Sportplan is fantastic with all the various drills for every area...

Julie

DESCRIPTION

3-5 players, 1 ball, 1/2 court space.

1 player, the feeder stands on the third line with the ball.

The other two players (workers) stand about 3 metres away facing away from the feeder.

The workers jog away from the feeder. When the feeder calls "turn" or "go" both workers turn and drive towards the ball in anticipation to catch the pass.

The feeder can choose either players to pass the ball to.

This can be set up with two sets of workers and the feeder can alternate between each set of partners.

COACHING POINTS

The worker who does not receive the pass can then defend the return pass back to the feeder.

Encourage the competitive element, players are to drive hard into the pass from the feeder and 'beat' their partner.

The feeder has to make a decision on who to pass the ball to and the workers have to be ready.

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OFTEN USED WITH...

Beat the defender:

Set up: A wall, one third space, one ball, 4+ cones, 2 players.

4 cones are set up in a zig zag formation down the length of a third space towards a wall.
The ball is placed on the furthest away cone.
A defending player stands in the middle of the cones, they are to ‘pick up’ the attacker when they drive out.
The attacker, drives out towards the first cone and zig zags towards all cones to move past the defender and get the ball off the cone.
The attacker passes the ball to the wall and gets the rebound.

Movement

Delivering ball to shooters:

*AUDIO DESCRIPTION ON*

Delivering the ball midcourt through to the circle edge/shooters

Set up:

Half court, two balls, 5+ players

1 player standing on base line, another player with the ball standing around the third line.

Description:

Note: The video shows the drill being played out with 2 groups of players, you could just focus on one group i.e. 1 line, 1 V driver. The description is based on one group.

Player on base line near shooting post, V drives towards court edge and receives a pass from the player in the line with the ball.

Player who passes the ball drives directly to the circle edge in a straight line and receives a pass from the player who has driven out on the V.

Player who had initially drove out now drives into a position under the hoop to receive a pass from their player and put a shot up.

Shooting

4 Corners - Short Long:

One ball, 1/3 space, 6 players.

4 feeders form a square.

1 defender and 1 attacker work in the middle of the square.

Attacker is to pass and recieve one short pass and one long pass from each corner.

Movement

Circle Edge Driving Drill:

*AUDIO DESCRIPTION ON*

4+ players set up on half court.
One stationary feeder to set up in front of the centre circle with the ball.
One defender to hover just inside the shooting third.
Two attacking players, one from each sideline, run to meet in the middle, high five and then run out in a "V" to space.
Defender to pick up either of the attackers.
Feeder delivers the ball to the free attacker. They are to then pass to the attacker with the defender on them. The attacker needs to work hard to receive this pass on the circle edge.
Play the ball back with the defender receiving the next pass and back to feeder.

Attack

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