Set up:
One ball, two lines opposite each other.
A basic drill that gets players to pass and then react. Changing from attack to defence or attack to follow up on the next pass.
Puts pressure on the passer to get rid of the ball quickly.
Once a ball is passed, players learn to drive, whether it be for the next pass or to pick up defense.
Common errors:
Pass delivered too low and driver receive the pass. The pass is intended to go overhead to the opposite receiver in line. Driver is encouraged to keep running towards passer and not stop midway.
in more ways than one
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.