I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Set-Plays can be great for a team as each player knows exactly what they are doing and their role; this should help the ball should flow nicely through court. It is incredibly important to maintain possession, particularly from a backline as this can be a danger zone if the ball is turned over. These set-plays provide you with a foundation that will help you get the ball out with ease.
in more ways than one
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
Most netball shooters know how to shoot. The difference at the top is who can shoot when it counts. A structured 10-minute pre-game mental routine is the most under-used performance tool in club netball - and it is the simplest to teach.
The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.