Excellent site with easy to navigate pages.
Set-Plays can be great for a team as each player knows exactly what they are doing and their role; this should help the ball should flow nicely through court. It is incredibly important to maintain possession, particularly from a backline as this can be a danger zone if the ball is turned over. These set-plays provide you with a foundation that will help you get the ball out with ease.
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
Coaches from around the world look to Sportplan for coaching confidence.