Set-Plays can be great for a team as each player knows exactly what they are doing and their role; this should help the ball should flow nicely through court. It is incredibly important to maintain possession, particularly from a backline as this can be a danger zone if the ball is turned over. These set-plays provide you with a foundation that will help you get the ball out with ease.
in more ways than one
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.