With Netball returning to our courts, it?s important that players can shake off the cobwebs and start to finesse their skills again.
The session begins with a fun warm-up focused on players' movement, timing this movement, and adding some friendly competition. The session progresses to provide a number of drills that can be put into a circuit, that players will compete with each exercise for a set time before moving on. These drills have been chosen, ensuring that players are socially distanced at all times. The drills provide a range of skills, including movement, passing accuracy and strength and power. The session concludes with a fun competition for your players to practice and demonstrate their passing accuracy.
These skills are all fundamental to netball and it is important they are constantly revisited. A circuit provides a fun way to do this, keeping players engaged and working hard.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
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The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
