This session develops your new players' shooting technique, giving them the skills they need for a successful shot on goal!
Through passive and competitive games, this session develops young netballers' attacking speed, decision making and shooting accuracy.
Shooting is a vital skill needed to win games. It requires great body control, accuracy and balance.
There is an element of introspection in this session as we ask your players to think of ways to fine tune their technique, from their feet to their fingertips, to maximise their success rate under pressure. Of course, you'll be there every step of the way though to offer them advice!
Additional Session Notes:
This session has two levels of progressions, written specifically for "less able" and "more able" players. So, whether you're coaching absolute beginners or early development players, there's a progression for every team.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
The double play - pass, drive, receive it straight back - is the quickest way to slice through a settled defence. Elite coaches like West Coast Fever's Dan Ryan have made it a signature. Here is how to build the give-and-go into your team's attack.
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
