Don?t let your team only have a solid 10 minutes here and there! We want to dominate the game from start to finish! Push your players to be able to maintain a high level of performance throughout a match.
What's in the session?
The session takes players through a series of fun and competitive activities to challenge and drive players to further develop their physical attributes and bringing it back to basics focusing on developing players agility in order to outwit their opponent.
Each practice has progressions to stretch and challenge your more able players and conditions to support you developing players throughout.
in more ways than one
in more ways than one
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.