The key to a good pass into space is to avoid breaking your team-mate's stride - you want to time the pass so that it doesn't slow the continuity of the move and reaches the player at the end of their run.
To make sure your players are timing their passes to perfection this welcome back session works on losing your marker, finding space and making the pass into an empty area of the court. Starting with an energetic pairs passing and receiving warm-up.
Once everyone's nicely warmed up we keep your players on their toes, working on a series of fun and challenging passing exercises before finishing with a fun conditioned game of Hoop Ball - a conditioned game designed to encourage fast passing and movement.
Get get your players timing their passes to perfection!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
