This session helps your players under pressure when on the ball, making sure that they are passing accurately to their team-mates, so they can continue the attack. Work on developing your team?s attacking skills, using short and direct passing to maintain possession of the ball, ensuring that they are communicating together. Powerful and accurate passing will mean more goals!
By developing the core skills needed in Netball - such as agility and decision making - get your players thinking about the most effective way to the net, giving your attackers more chances to put away the goal. Work on your team?s timing, power and accuracy with a number of competitive practices, such as Possession Ball 10, so your players are used to performing under pressure.
Don?t let your team?s passes fall short again with this attacking session!
in more ways than one
in more ways than one
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