This sessions looks in depth at developing your player’s attacking principles, and giving an all-important option to their team-mate with the ball. By improving the ability to get free from a marker, you’ll be helping a key part of your player’s game and see them progress in upcoming fixtures. Having quick reactions and thinking tactically is vital to getting your team to work together for the victory!
What’s in the Session?
We start with a fun warm-up to get your players raring to go, before moving onto beginning to introduce basic running moves to your players. The use of fun drills throughout the session will help your players not only develop but also enjoy the training session, as you continue onto coaching move evasive moves. Watch your players feint, dodge and sprint past defenders whilst thinking tactically of their next move - ready to receive the ball. Continue with more fun drills, before finishing off with a modified game to put your player’s skills into practice.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
The double play - pass, drive, receive it straight back - is the quickest way to slice through a settled defence. Elite coaches like West Coast Fever's Dan Ryan have made it a signature. Here is how to build the give-and-go into your team's attack.
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
