It is important your players provide at least two options for the ball carrier to help reduce pressure and maintain possession of the ball.
What?s in the Session?
The session begins with a fun warm-up to get your players to practice different ways to get free from their defenders. The session develops to provide a series of drills focused on your player's movement and angles in order to outwit their defender. It is important that your players learn to clear out and re-offer to create space to provide the ball carrier with numerous options. ?Definite drive? looks at your player's movement and angles when attempting to get free. Your players must have strong drives and convincing movement in order to get free. The session concludes with a modified game of netball, with certain conditions placed upon the game to get your players demonstrating what they have learnt.
Ensure your team work together to offer, clear out and re-offer to provide the ball carrier with a number of options.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
