Improve your player?s defending capabilities in this session, by denying the opposition space and limiting their options. Force the opponent into making crucial errors, so your players can intercept the ball and be on their way in attack, with the use of tight man-to-man marking.
Work on your team?s current defensive ability and improve on it, helping them to understand the importance of limiting space for the opponent, so they can halt their attack effectively. By getting your team to shadow the opposition, with exercises such as Shadow Mark, you?ll get your players to effectively take possession of the ball and also get used to marking their opponent tightly.
Don?t let the opposition slip through your defence! Mark them tightly and improve your team?s defending skills.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
