Improve your player?s defending capabilities in this session, by denying the opposition space and limiting their options. Force the opponent into making crucial errors, so your players can intercept the ball and be on their way in attack, with the use of tight man-to-man marking.
Work on your team?s current defensive ability and improve on it, helping them to understand the importance of limiting space for the opponent, so they can halt their attack effectively. By getting your team to shadow the opposition, with exercises such as Shadow Mark, you?ll get your players to effectively take possession of the ball and also get used to marking their opponent tightly.
Don?t let the opposition slip through your defence! Mark them tightly and improve your team?s defending skills.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
