This session is designed to help your players get out of a sticky situation and find the pass, even when all their passing options are being marked!
When playing against a team that likes to get in front of your players to intercept the ball your players will need to learn how to make space behind the opposition's defenders to receive the ball from a lob pass. To help them do this this session covers all the bases for a successful lob pass - starting with a review of the technique in a pairs passing drill!
The lob pass: a powerful and speedy pass, with a looping trajectory, designed to get the ball up n' over the opposition's defenders and give your players something to run onto!
So put your best foot forward, push from the waist, accurately angle the ball up and over and teach your players when to use it in a match situation!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
