Sometimes your players can be their own worst enemy - if they're slow on the ball then they leave themselves open to attack from weaker but speedier sides. To ensure the spell of slowness isn't cast upon your team try this session with your players and just like magic see the improvement in your their ability to think quickly and whizz the ball around the court.
To get your team using quick hands, this simple to set up session gets your players passing and receiving at speed - in a series of movement drills which encourage players to think ahead, move for the ball and follow their pass (including a final time-limit conditioned game).
By the end of this training you'll have a team of passing wizards who pass so quickly you'll think it's a trick of the eye!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
