Thanks to Sportplan and their coaching tips, I can now coach with greater confidence and enthusiasm.
Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change direction at pace.
The agility skills and running videos and drills below include simple stretches, running between cones exercises and position specific moves to boost acceleration, the ability to change direction and sprint speed.
Use these 1v1 races and individual drills to develop your players' ability to swerve and evade tackles, create space for a pass or through dummy runs, and make up ground to complete the tackle.
With IPL 2026 starting this month, we break down the art of powerplay bowling - field placement, line and length, and how to turn the fielding restrictions to your advantage.
The 15-second routine that separates good players from great ones. Mental awareness is the new fitness metric for 2026 cricket.
The biggest T20 World Cup ever, historic qualifications, and evolving playing conditions make 2026 a landmark year for cricket. Here's what coaches need to know.
Coaches from around the world look to Sportplan for coaching confidence.