in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
MAKE IT FUN – ENJOYMENT IS THE KEY.
REMEMBER: It’s a very long season
Whatever level you are coaching at you will need to have a clear plan for your pre-season schedule. Write this down and share it with your fellow coaches and players. This plan will allow you to see how your team is progressing towards the first game and allow the players to review what has been achieved so far and what you have planned in future sessions.
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