in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Introduction: Introduce the evening's programme and how it links in from session 1. Remind players of their contract / agreement with each other. If players have agreed to a contract and have not had a chance to sign it, provide copies for each player and get them to sign it.
Philosophy: Link the evening's session to realising the aims for the season, and what they have agreed to.
Positional Skills Sessions ('PSS'): Remind the players of the need to think about what skills that they feel that they should be working on, focus on them and be adaptive. If you find another skill that they should be working on during the course of the session do not be aftraid to adapt the PSS.
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