in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Introduction:
Tonight we're going to start introducing the shape of the way your team is going to play in the coming season. While you will want to this your way and include your own strategies and playing options, the foundations to this plan will always be the same; planning, preparation and practice. We’ll also start to introduce our banker or default strategies
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Tackling
Tag Rugby
Decisions
