Players start in the corner and overhand passes the ball to zone 2 before running onto their pass. From here, they set the ball directly to a target.
The target can be anything from another player, to a cone, or even to a netball ring as shown in the video.
The setter must be mobile as they will set the ball from various positions throughout a game. Also, to help bluff an opponent, it is important to learn to set the ball to different positions.
Put more targets on the court so that the setter has more to aim for like they would in a game.
Most teams win the dig and then hand the point straight back with a slow, predictable transition swing. The best 2026 sides treat the moment after the dig as their sharpest scoring chance, feeding the middle in transition and running first-tempo attacks off a defensive ball.
When the first pass breaks down, most teams collapse into a high ball straight into the opposing block. The best 2026 sides are building structured out-of-system offences that turn broken plays into scoring chances using libero sets, left-side options and disciplined hitter routes.
The modern pipe attack has evolved from a high middle-back set into a flat, fast weapon that arrives at quick tempo. Coaches at every level are now drilling it as a primary scoring option, forcing blockers into impossible decisions and unlocking four-hitter offences.
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