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Volleyball: serving drill

serving drill DRILLS
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Serve Warm Ups 2 Warm Up - Vol...

<BR>A relaxed swing aiming about 5 metres in front of the server, to warm up shoulder muscles</BR>

General

Target serving 7 Serve Drills ...

Players have a ball each and stand behind the back line.One at a time players must underarm serve the ball over the net and try to get their ball to land inside the target area, which is marked by cones.After serving the ball players must follow their serve, collect their ball and run around the court to the back of the line.

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SMVT:SERVING - Volleyball Dril...

Roll ball under net to partner

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Toss the Ball 7 Serve Drills -...

Player stands with right leg in front (if right-handed) and tosses the ball with extended arm that they serve with. The ball should rotate more and more times every consecutive toss.

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Target Serving 7 Serve Drills ...

Numbers 1 and 2 serve and aim at the targets. The other players must act as ball boys and keep up the supply of balls to the servers.

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Serving on center line 7 Serve...

1) Players are positioned on the attack line in pairs facing each other. This drill requires the players to stand either side of the net. 2) Get the players to serve the ball to each other underneath the net so it bounces on the centre line.

General

Attack Line to Attack Line 7 S...

Player stands on attack line facing the net with right foot in front if right-handed, and left foot in front if left-handed. They toss the ball high, move their other foot forward, setting up serve position.

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Amoeba serve game 9 Conditione...

The drill starts with a player from each side serving a ball. They then go and sit down where their serve landed - assuming it went in (if not they join the back of the line and will have to serve again in a minute).<br /><br /> The rest of the players then start serving, trying to serve to their teammate on the other side of the net. If successful and their team-mate catches the ball, they go join them.<br /><br /> The drill ends when one team has all of their players reach the other side.

General

Underhand Serving 2 Warm Up - ...

A fun and simple way to introduce the serve. Using the underhand serve players pass the ball over the net one another. There should be no loose balls here, players should focus on accuracy as they aim to get the ball up and over. Once again players should be stepping forwards with the opposite leg to the hand that you serve with.

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Target Serve 7 Serve Drills - ...

Serving from baseline, player attempts to hit mattress in zone 1, zone 6 and zone 5.

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Lay Up and Smash 7 Serve Drill...

Two player drill involving a lay up from players 1 & 3 who set their partners up for a smash.

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Slow Motion Serve VST:SERVING ...

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Jump Serve From the Baseline 7...

Standing a few metres behind the baseline, player begins to toss, approach, jump and serve the ball, landing in between the baseline and the attack line.

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Serve and Follow 2 Warm Up - V...

Half the group at one end and the other half at the other end. Taking it in turns players serve the ball and use their serving momentum to follow the ball, run and collect your ball. Repeat from the other end.

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Underhand Serving 4 2 Warm Up ...

Stage four of the serving progressions; throw the ball to go over the net to your partner with no bounce, stepping forwards with the opposite leg to the hand that you roll with (using body weight) and releasing the ball slightly higher.

General

Grassroot serving 7 Serve Dril...

2 players 1 ball. The player serving has to hit the ball over the net so that the other player can catch the ball. If they are successful 3 times in a row the player can take a step back and move closer to the back line. Once players reach the back line they can swap roles.

General

Grassroot serving 3 Grass root...

2 players, 1 ball. The player serving has to hit the ball over the net so that the other player can catch the ball. If they are successful 3 times in a row the player can take a step back and move closer to the back line. Once players reach the back line they can swap roles.

General

Unexpected Serve 4 Passing Dri...

One player serves the ball high towards the opponent's baseline. The receiver has to run backwards so that they are able to stop and overhand the ball directly to the setter. The setter than lays the ball to the spiker who will attempt to kill the ball.

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Jump Serve From the Middle 7 S...

Standing 6 metres from the net, player begins to toss, approach, jump and serve, landing between the attack line and the net.

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Serve and Set Drill 6 Advanced...

A drill that uses a combination of passes. Player 1 (acting as an opposition player) serves across to player 2 or Player 3 who lay the ball up to player 4 to set over the net.

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Target practice 7 Serve Drills...

Divide court into six and challenge players to hit the area you call out.

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Serve VST:SERVING - Volleyball...

The purpose of the serve is not just to put the ball in play but to try and score a point or to stop/change the attacking strategy of the opposition. Split stance with left foot pointing in the direction of the target. Right foot at 45 degree angle pointing to the outside. Weight on back foot. Ball in left hand on the top of the fingers at hip height in the middle of the body. Right hand relaxed in front of shoulder hitting. Eyes focus on target area.

General

Underhand Serving 3 SMVT:SERVI...

Stage three of the serving progressions; throw the ball to go over the net and bounce once to your partner stepping forwards with the opposite leg to the hand that you roll with (using body weight) and releasing the ball slightly higher.

General

Serve & Receive Accuracy 7 Ser...

1) This drill involves a number (a minimum of three) of players standing on the baseline as if ready to serve, with a player standing close to the centre of the net of the receivers side (acting as the setter). 2) Players take turns to serve to the player opposite them on the other side of the net. 3) The player receiving the ball then digs the ball to the player by the net (the setter). That player then catches the ball and rolls it back to the server.

General

Tag 2 Warm Up - Volleyball Dri...

Partners stand facing each other about arms distance apart, one of the partners is the tagger who tries to touch the partner on the back, the other tries to avoid being tagged by keeping their chest facing the tagger whilst remaining within arms reach (no running away)Both players should be in a well balanced ready position so they can move and change direction at any time.

General

Rolling Ball 2 VST:SERVING - V...

Stage one of the serving progressions; roll the ball under the net to your partner stepping forwards with the opposite leg to the hand that you roll with (using body weight).

General

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serving drill ANSWERS
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What is the AMOEBA drill?

Hi can anyone help me, I'm trying to find out what the AMOEBA drill is so I can use it at my next training?

Archived User Coach

3 & 4th grade beginners

Does anyone have any good drills for 3 & 4th grade beginners?

Amy Frederick Coach, United States of America

Volleyball coaching tips? | Sp...

I am a 25-year old male and I have just been named the girls volleyball coach at a local middle school. Anyone have any good tips? Not just volleyball strategy, but how to deal with middle school girls? Thanks everyone. submitted by email

Sportplan Team Coach, United Kingdom
serving drill COMMUNITY DRILLS
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Setting, passing, serving drills

Serving Drill 2

Serving Drill

Serving Drill 1

Serving Drill 4

Serving Drill

Serving Drill 5

Serving Drill 3

Serving: Envelope Serving Drill

Autosave 7607047

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