I've found this resource invaluable and of huge benefit to both my players and myself. Thanks for helping me to improve my coaching.
My daughter is in 8th grade and has made the team this year as she did last. We have a new coach this year who doesn't allow the girls to use their knee pads. What is the purpose of this? Does it help at all with development of the sport? It seems sadistic to me and I can't understand how causing the girls pain will help them to "dig" a ball or encourage them to dive for anything. Thank you
Does anyone have any suggestions to improve the transition from base to defense?
I'm really finding it hard to strengthen my team's service reception and the over all defense. They can't retrieve hard balls, drop balls and balls going to the corners. Can you help me out? Thanks!
What is floor defense and hitting in volleyball?
Has anyone heard of middle middle 2 by 2 defense? If yes, do you like it?Thanks.
how is the best way to teach transition to defence
how do you defend properly against triangle passing .. any drill suggestions
Why can't I open the Team Defense Progressions session on my iPad? It loads great on my laptop. Actully, I am having trouble browsing all drills on the ipad. It wont load them.
Is there a different hands position for a dig vs a bump?
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
Choosing between a float serve and a jump serve is one of the most important tactical decisions in volleyball. This article examines the mechanics, strengths, and limitations of each serve type, and provides a framework for coaches to help players make the right serving decision in every match situation.
The libero position has never been more important. Here's how to develop elite defensive specialists who transform your team's back-court play.
Coaches from around the world look to Sportplan for coaching confidence.
I've found this resource invaluable and of huge benefit to both my players and myself. Thanks for helping me to improve my coaching.
Very useful format and descriptions of drills. I am using Sportplan to update and formalise my trainings.
As a brand new coach I have found the drills to be of amazing help.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
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