I've found this resource invaluable and of huge benefit to both my players and myself. Thanks for helping me to improve my coaching.
how can improve the power of smash.????
how can improve the power of smash.????
My daughter is in 8th grade and has made the team this year as she did last. We have a new coach this year who doesn't allow the girls to use their knee pads. What is the purpose of this? Does it help at all with development of the sport? It seems sadistic to me and I can't understand how causing the girls pain will help them to "dig" a ball or encourage them to dive for anything. Thank you
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