Three players make a triangle while another joins one of the corners with a ball.
The player passes the ball to another corner of the triangle before following the pass and standing behind the receiver, who continues the drill.
In this drill players develop endurance while passing for 5-10 minutes with no stoppage.
To involve more speed there might be more players in corners and their task would be to pass and run around the whole triangle and return to start posiiton and get ready for next pass.
When the first pass breaks down, most teams collapse into a high ball straight into the opposing block. The best 2026 sides are building structured out-of-system offences that turn broken plays into scoring chances using libero sets, left-side options and disciplined hitter routes.
The modern pipe attack has evolved from a high middle-back set into a flat, fast weapon that arrives at quick tempo. Coaches at every level are now drilling it as a primary scoring option, forcing blockers into impossible decisions and unlocking four-hitter offences.
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
Register for FREE and get coaching tips, top drills, session and more every week!
